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Fall Clinic Runner’s Den


SKU: CLINICFALL. Categories: , . Tag: .

Product Description

Join us Monday, August 31 until Thursday, November 19th for 12 weeks of training at Runner’s Den.  Monday and Thursday evenings at 5:30pm.  Saturday mornings at 7:30am.  Free gift for registering, plus 15% discount on regular priced merchandise (some exclusions apply).

  • Power Walk for Fitness-fast paced walking
  • 5km Run/Walk – Work your way up to completing a 5km with our walk/run progression
  • Fun and Fitness- Work towards completing a 10km in November or just maintain your fitness through regular training
  • Intermediate – Introduction to Speedwork (must have a 1 year running base)
  • Advanced – Train with Speed / Hills / Intervals / Pace Runs


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