Join us Monday, January 17-March 23, 2022 Monday and Wednesday evenings at 5:30pm. Saturday mornings at 7:30am. Get 15% discount on regular priced merchandise (some exclusions apply).
Easy Group Run- or hills or speed depending on the weather. Runner’s split up into 2 different groups according to pace.
Beginner Run Group-A walk / run progression which will have you running 5 minutes, walking 1 minute for 5 or more km
Beginner Run Group Level 2-A continuation of the beginner run group.
Easy Group Run- or hills or speed depending on the weather
Beginner Run Group
Beginner Run Group Level 2