Fall Clinic Runner’s Den


SKU: CLINICFALL. Categories: , . Tag: .

Product Description

Join us Monday, August 31 until Thursday, October 22nd for 8 weeks of training at Runner’s Den.  Monday, Tuesday, Wednesday and Thursday evenings at 5:30pm.  Free gift for registering, plus 15% discount on regular priced merchandise (some exclusions apply).

  • Power Walk for Fitness-fast paced walking
  • 5km Run/Walk – Work your way up to completing a 5km with our walk/run progression
  • Fun and Fitness- Work towards maintaining your fitness through regular training, occasional walk breaks. 5-7km per night.
  • Intermediate – Introduction to Speedwork (must have a 1 year running base)
  • Tempo – Train with Speed / Hills / Intervals / Pace Runs


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