Sign up here for annual membership in any of our groups.
All runs start and finish at the store.
Clinic Dates are January 8-March 20, 2024
April 1-June 19, 2024
Sept.9-Nov 27, 2024
Monday & Wednesday 5:30pm
Intermediate- hills or speed depending on the weather. Runner’s split up into 2 different groups according to pace. Train for the Around the Bay Race and a Spring Marathon!
Beginner Run Group-A walk / run progression which will have you running 5 minutes, walking 1 minute for 5 or more km
Fun and Fitness – Train for the Around the Bay Race or just maintain your fitness and have some fun!
Typically longer runs ranging from 10-20km or more.
Runner’s Den Annual Membership includes:
15% discount on regular priced merchandise
Programs available for the following distances: 5, 10, half, 30km and full marathon if requested.
FREE GIFT FOR JOINING! Custom Runner’s Den running tights for annual members!