Annual Runner’s Den Membership 2023


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SKU: CLINIC-2023ANNUAL. Categories: , . Tag: .

Product Description

Sign up here for annual membership in any of our groups.

All runs start and finish at the store.

Clinic Dates are January 9-March 22

April 3-June 21, 2023

Sept.11-Nov 29

Monday & Wednesday 5:30pm

Intermediate- hills or speed depending on the weather.  Runner’s split up into 2 different groups according to pace.

Beginner Run Group-A walk / run progression which will have you running 5 minutes, walking 1 minute for 5 or more km

Fun and Fitness – run 10 minutes and walk for 1 min



Saturday 7:30am

Typically longer runs ranging from 10-20km or more.


Runner’s Den Annual Membership includes:

15% discount on regular priced merchandise

Programs available for the following distances: 5, 10, half, 30km and full marathon if requested.



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