Run Clinics 2022
All runs start and finish at the store.
Clinic Dates are January 31-March 23, 2022
April 4-June 15, 2022
Sept.12-Nov 16, 2022
You can sign up for annual membership (179.99) or per clinic membership (74.99)
Easy Group Run- or hills or speed depending on the weather. Runner’s split up into 2 different groups according to pace.
Beginner Run Group-A walk / run progression which will have you running 5 minutes, walking 1 minute for 5 or more km
Beginner Run Group Level 2-A continuation of the beginner run group.
Easy Group Run- or hills or speed depending on the weather
Beginner Run Group
Beginner Run Group Level 2
Typically longer runs ranging from 10-20km or more.
Runner’s Den Annual Membership includes:
15% discount on regular priced merchandise
Programs available for the following distances: 5, 10, half, 30km and full marathon if requested.