Join us Monday, January 7, 2019 for 12 weeks of run clinics! Monday and Thursday evenings at 5:30pm. Saturday mornings at 7:30am. Free gift for registering, plus 15% discount on regular priced merchandise (some exclusions apply).
- Power Walk for Fitness-fast paced walking
- 5km Run/Walk-Gradually build from walk/run to run/walk-up to 9 minutes of running, 1 minute walk
- 10km group -Maintain your fitness and challenge yourself with some hills while having fun.
- Intermediate/Advanced-Hill running, pace runs, intervals