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Happy Holidays to all.  Hopefully things have settled down a bit so you can get a few nice runs in before 2024 comes to a close.  Maybe you are trying to squeeze in a few more kms to [...]

We offer three running clinics per year. Monday and Wednesday evenings at 5:30pm. You can sign up for the winter, spring, or fall clinic for $79.99 or sign up for all three clinics in January for [...]

The first fall clinic was such a success that we have decided to go ahead with another Fall Clinic 2.0 that will take us from October 26 until December 17! Another 8 weeks to keep us going until [...]

Monday, August 28 marks the first evening of Runner’s Den Fall Clinics.  Every Monday and Thursday evening at 5:30pm we meet to achieve individual goals within a group setting.  We place [...]