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Happy Holidays to all.  Hopefully things have settled down a bit so you can get a few nice runs in before 2024 comes to a close.  Maybe you are trying to squeeze in a few more kms to [...]

Winter Clinic Flyer Our Winter Run Clinics have begun!  It’s been a c-c-cold start to the month but then again, it is January.  It’s so much easier to get out there to run when you [...]