Product Description
Sign up here for annual membership in any of our groups.
All runs start and finish at the store.
Clinic Dates are January 5-March 25, 2026
April 6-June 24, 2026
Sept. 7-Nov 25, 2026
Monday & Wednesday 5:30pm
Intermediate- hills or speed depending on the weather. Runner’s split up into 2 different groups according to pace. Train for the Around the Bay Race and a Spring Marathon!
Beginner Run Group- walk / run progression which will have you running 5 minutes, walking 1 minute for 5 or more km
Beginner Level 2 – Led by Thomas Moran. Run / Walk progression starting at 6 & 1 working up to 11 & 1
Fun and Fitness – Train for the Around the Bay Race or just maintain your fitness and have some fun!
Saturday 7:30am
Typically longer runs ranging from 10-20km or more.
Runner’s Den Annual Membership includes:
15% discount on regular priced merchandise
Programs available for the following distances: 5, 10, half, 30km and full marathon if requested.
special event night’s including test runs with brands like Asics, New Balance, On, Saucony and Brooks
