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Winter Clinic Runner’s Den


SKU: WINTERCLINIC. Categories: , . Tags: , .

Product Description

Join us Monday, January 8, 2018 until Thursday, March 22nd for 11 weeks of training at Runner’s Den.  Monday and Thursday evenings at 5:30pm.  Saturday mornings at 7:30am.  Free gift for registering, plus 15% discount on regular priced merchandise (some exclusions apply).

  • Power Walk for Fitness-fast paced walking
  • Zero to Hero Run/Walk-Gradually build from walk/run to run/walk-up to 9 minutes of running, 1 minute walk
  • Fun & Fitness-Social Running – must be able to maintain a 6:30/km pace
  • Intermediate/Advanced-Hill running, pace runs, intervals

See Clinic Flyer


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