Fall Clinic Runner’s Den

$79.99

SKU: CLINICFALL. Categories: , . Tag: .

Product Description

Join us September 9 until November 27 on Monday and Wednesday evenings at 5:30pm.  Free gift for registering, plus 15% discount on regular priced merchandise (some exclusions apply).

 

  • 5km Run/Walk – Work your way up to completing a 5km with our walk/run progression
  • Fun and Fitness- Work towards maintaining your fitness through regular training, occasional walk breaks. 8-10 km per night.
  • Intermediate – Introduction to Speedwork (must have a 1 year running base)
  • Advanced – Faster pace runs and interval training